Some websites you may find useful:
- Synergy – https://sbchs.schoolsynergy.co.uk/
-
YoungMinds – Advice, emotional support, and CAMHS guidance for young people and parents
-
Anxiety UK – Info and support for anxiety and stress. Call 03444 775 774 (10:30 am–4:30 pm Mon–Fri)
Text: 07537 416905 -
Childline – 24/7 free support for under 19s. Call 0800 1111, chat online, or email
-
Shout Textline – UK’s 24/7 mental health crisis text support. Text SHOUT to 85258
-
Papyrus HOPELINE247 – Under‑35s suicide prevention. Call 0800 068 4141 or text 88247
-
Samaritans – Confidential listening service, call 116 123 anytime
-
The Mix – Under‑25s support: helpline (4 pm–11 pm), webchat, counselling, peer forums
-
Kooth – Free anonymous online counselling/community for 10–25-year-olds
-
Mind (Young People page) – Info, signposting, useful contacts for ages 11–18+
-
We Are With You (Lancashire) – Advice and support for mental health or drug/alcohol issues
